Food, alcohol, bright light, or stress could play a part in your headaches. Identifying triggers may help you avoid them. When a bad headache strikes, you just want it to end. The aching, throbbing pain can be debilitating and result in missed appointments, work, or time with family and friends. Regardless of whether you are… Read More »
Does this situation sound familiar? A client comes to you, pumped up and excited about getting back into a training program. You develop a fantastic program to help her get the exact results she’s looking for. She loves it and starts out enthusiastically. And then… … her motivation fizzles. She starts coming in late or… Read More »
Seven Reasons Why You Should Consider Going for a Laser Treatment Seven Reasons Why You Should Consider Going for a Laser Treatment : Laser treatments are one of the best medical procedures for people out there who are insecure about their facial hair. There are many types of laser treatments that aren’t only effective but pretty… Read More »
A company that’s facing lawsuits and public scrutiny over pollution from a north Alabama plant says it’s suspending some manufacturing work because of environmental reasons. A statement issued by 3M Co. says it is temporarily halting some operations at its factory in Decatur, but no layoffs are expected. The company says it is stopping work… Read More »
Water is an essential component of life. Covering 75% of the Earth and making up over 60% of the human body, this fluid is abundant. Nevertheless, despite its known importance it has been reported that 75% of people around the world are considered chronically dehydrated. Dehydration can be defined as a harmful reduction of the… Read More »
To the uninitiated, facials are an extravagance better suited to ladies who lunch than the average Joe, but that kind of thinking is wrong. Maybe facials used to be spa-only but these days, a facial is considered maintenance. Think of them like haircuts: you trust a professional to cut your hair, why don’t you do… Read More »