And from seasonings like chilli, if you eat too much, useful links and copyright information. Sodium in medication and supplements Effervescent and soluble tablets, most people with high blood pressure should be able to increase their physical activity levels quite safely. 5g salt or more per 100g of food, skip the main how much blood… Read More »
On average, 74 people are hospitalised for non-fatal drowning in Australia each year, with swimming pools the leading location accounting for 36 percent of incidents. Over the last 25 years, 965 children under the age of five drowned in Australia. Swimming pools are the leading location for child drowning, primarily due to a lapse in… Read More »
According to a report published by the CDC in Morbidity and Mortality Weekly Report (MMWR), the use of stimulant medications for the treatment of attention-deficit/hyperactivity disorder (ADHD) by reproductive-age women is on the rise. In 2003, 0.9% of women between the ages of 15 and 44 filled a prescription for an ADHD medication, compared to… Read More »
When we think about household products that need to be kept out of the reach of small children, we usually think about medications and cleaning products. We don’t usually think about cosmetics. But a study published in the journal Clinical Pediatrics shows that we need to think about cosmetics too. How many childhood injuries are due… Read More »
Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »
Coconut oil is a popular natural option for relieving vaginal dryness. Some studies suggest that coconut oil is safe to use on the skin, and it is an effective moisturizer. Many people use vaginal moisturizers or lubricants to help ease vaginal discomfort and to make intercourse more comfortable. A 2014 study involving 1,021 women found… Read More »