Tag Archives: scrolling’

Science Says Scrolling Your Smartphone 5 Hours A Day Leads To Weight Gain

Sneaking a scroll of your Insta-feed simultaneously throughout the day in between alternating between your emails and apps? Between checking our social stats, sussing out the weather, stalking an ex, reading up on Mercury retrograde and scouring the internet for a dinner recipe, it seems near impossible to not somehow revert to our smartphone every… Read More »

‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction is curse of our age

Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »