The simple backyard shed is no longer just a storage place for tools and lawnmowers. Sheds now also fall under the category of workshop, fitness gym, cubby house, home office and of course, the man cave. While size can limit where your dreams can take you, the bigger the shed the greater the possibilities for… Read More »
MONDAY, Nov. 2, 2020 — An experimental antibody drug that targets one of the body’s key metabolism regulators may help obese people lose weight — at least briefly. That’s one finding from an early study that tested the injection drug, which mimics the effects of a natural hormone called fibroblast growth factor 21 (FGF21). In… Read More »
A new study looked at subjects who ate dinner at 10pm and went to bed at 11pm, versus those who ate at 6pm and went to bed at the same time. No matter what food was in the meal, the fat burned was lower for the later meal time. The study’s author Jonathan C. Jun,… Read More »
The website states: “Pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. “All calorie-controlled, all crammed with the nutrients you need and all full of flavour.” Katy noticed the weight fall off and before long she… Read More »
Speaking on the show, presenter, Sian Williams, said: “The plan defines an eating window, in this case, eight hours a day. “Some allow you to eat what you want, this is not the case. It’s also calorie controlled, restricting you to 800 calories a day.” Dan was required to eat healthy high protein foods such… Read More »