When it’s that time of the month, all bets are off. You can feel as if the world is crashing down onto you, with added hunger and bloating to top it all off. When we get our periods, our bodies change rapidly to accommodate them. According to VeryWell Health, when you get your period, your… Read More »
As can be seen, there are many different foods a person can consume to meet their RDA of protein. I may have been taking too much protein because of the gym. All three groups performed a full-body strength workout in the morning. Amino acids are the building blocks that make up protein and weight loss… Read More »
Whether your back ache is caused by bad posture or being hunched over a desk, physiotherapist & Healthista Collective Expert Finola Burrell reveals five ways you can alleviate back pain for Back Care Awareness Week Pain in the lower part of the back is one of the most common problems that I see as a… Read More »
Health workers treating patients with the coronavirus may be at the top of the line to get a vaccine once one is approved. But that’s not necessarily the obvious move. The National Vaccine Advisory Committee met Wednesday for the first of a two-day public meeting on the Covid-19 pandemic, vaccine developments and a distribution plan… Read More »
In less than two months, the Supreme Court is set to hear the case that could overturn the Affordable Care Act — without Ruth Bader Ginsburg on the bench, fanning anxieties the landmark law is in greater jeopardy due to her passing. “People should worry,” Nicholas Bagley, a health law expert and professor at the University… Read More »
Article content continued With schools starting back up again and businesses largely open, the challenges are more difficult than in March or April, because we’re starting at a baseline of greater exposure risk, he said. “And I think people really need to recognize that.” In March, there was a “captive sense of fear” and dread,… Read More »