Tag Archives: Simple

Simple test helps to predict and prevent falls

The “enhanced paper grip test” validated by researchers from the Centre for Biomechanics and Rehabilitation Technologies (CBRT) at Staffordshire University involves pulling a small card from underneath the participant’s foot while asking them to grip with their big toe (Hallux). The proposed test can potentially be used to monitor muscle weakness in clinics for better… Read More »

Best weight loss: Woman shed 3st 7lb by making simple change to her diet plan – Express

The website states: “Pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. “All calorie-controlled, all crammed with the nutrients you need and all full of flavour.” Katy noticed the weight fall off and before long she… Read More »

5 Simple Exercises to Beat “Tech Neck”

“Tech neck,” is a term used to describe neck pain directly attributed to technology use, according to the New York Post. “tech neck” is also known as forward head syndrome, it is a painful, increasingly common condition caused by slumping over devices for hours a day can leads the neck to lose its natural curve… Read More »

A Simple Fix for Nearsightedness

Have you been told that your child needs glasses? Health experts estimate that almost half the U.S. population — 42% — is myopic (nearsighted), a figure that has almost doubled over the past three decades and continues to grow. But being nearsighted is more than just an inconvenience, it can pose long-term hazards. While glasses,… Read More »