Tag Archives: Sleep

Your How to Sleep Questions Answered

First off, you’re not alone. While cramps, bloating and mood swings are some of the most common signs that your period is coming, many women also experience insomnia, nightmares and frequent awakenings. Women with premenstrual syndrome are twice as likely as other women to have insomnia. And about seven in 10 women who have a… Read More »

Sleep Apnea Raises Odds for Severe COVID-19

TUESDAY, May 18, 2021 (HealthDay News) — People suffering from severe obstructive sleep apnea are at a greater risk of catching COVID-19, a new study finds. But researchers at Kaiser Permanente Southern California also found that the longer patients used a continuous positive airway pressure (CPAP) mask while sleeping, the more their COVID-19 risk dropped.… Read More »