Sober October is here — a whole month aimed at making sure not even the tiniest drop of alcohol passes the lips of those taking part. As though the cold and the rain wasn’t enough to be getting on with already, the annual campaign to stop drinking has come around once again, having started in… Read More »
Train four times a week and watch out for the healthy fats – PT to Leigh-Anne Pinnock & Lily James, Aimee Victoria Long shares her advice on how to get in shape and stay that way Weight-loss, fat loss, muscle gain – where do we even begin? There’s so much advice out there, we’re not… Read More »
Tick bites are on the rise in the U.S. with the Centers for Disease Control and Prevention (CDC) reporting that the majority of cases typically occur in the warmer months. The agency’s tracker showed 169 bites reported this week, an increase of nearly 70 from the week prior. Over the last several years, the week… Read More »
Sports isn’t supposed to be an old man’s game. You know it, too. From basketball to football to baseball to track and field, most sports are known for having young stars. You’re supposed to dominate the athletic field in your 20s and 30s, then gradually fade into the background as your athletic gifts diminish after… Read More »
Water can overflow and flood for a slew of reasons, including excessive rain, ice melting from snowcaps, high sea levels and coastal storms. The water accumulation can be slow moving — or come on quickly — destroying everything in its path. “The vast majority of fatalities that we see during severe weather storms today are… Read More »
While the number of people infected with Covid-19 remains high it’s more likely that new variants will appear, so vaccine developers are having to deal with the rapidlyevolving virus and are looking for ‘second generation’ vaccines. Danny Altmann, professor of immunology at Imperial College London, says it may be wise to “hedge your bets”. “What… Read More »