Tag Archives: Staying

Isolation Motivation: Padraig Harrington’s top tips for staying ‘golf fit’ at home

So your favourite golf course has been padlocked, the driving range is a no-go zone and no amount of rolling will turn your back garden into a putting green. Don’t worry, the very best of help is at hand. Three-time major winner Pádraig Harrington has given Fitter Happier an exclusive insight into his very own… Read More »

Being Together While Staying Apart

Welcome to the Well newsletter. Every Wednesday, we email readers with news about health, fitness and nutrition and advice about living well. Sign up here to get it in your inbox. Dear Readers, A few nights ago, my 20-year-old daughter hosted a movie night with her college friends. There was so much laughter and noise… Read More »

Having Fun, Staying Fit: How Yoga and Meditation Benefit Caregivers and Seniors

More than 36 million Americans practice yoga, according to an Ipsos Public Affairs poll, making it one of the country’s most popular forms of physical exercise. And its popularity is on the rise among America’s seniors, partly because doctors are increasingly recommending it, along with meditation, because of its ability to control blood pressure and… Read More »

Staying safe when renovating

Stay safe: You can save money by doing renovations yourself however there are a number of considerations to ensure you stay safe when working. With $ 8.4 million spent on renovations last year across the country, adding value to homes is big business. While the time poor among us choose to call in the professionals… Read More »