Tag Archives: Strength

Arnold Schwarzenegger Just Shared the Exact Chest and Back Routine He Uses to Build Strength at 73

Everyone goes to the gym for different reasons, whether it’s to build muscle, burn fat, or work up the endurance required to run a marathon. No matter what your motivation is, your training plan should adapt to meet your goals. That’s a lesson Arnold Schwarzenegger drove home this month in his latest newsletter, which is… Read More »

This Strength Interval Workout Makes Every Minute Count

Kelly Loverud/Courtesy of David Freeman While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s… Read More »