For over two decades I have been teaching yoga to a diverse clientele, ranging from high level professional athletes to octogenarians. Regardless of age and fitness level, the initial visit is often prompted by back pain. At this point in the quest to overcome their suffering the buzz words “work on your core for a… Read More »
Queensland authorities will soon have more time to force anyone suspected of having the deadly coronavirus into isolation. Health Minister Steven Miles is rushing new laws through parliament to extend his existing health emergency order from one week, to three months. The move will give health officers more time to require the quarantine or isolation… Read More »
Students’ high school grade point averages are five times stronger than their ACT scores at predicting college graduation, according to a new study published today in Educational Researcher, a peer-reviewed journal of the American Educational Research Association. The authors of the new study, Elaine M. Allensworth and Kallie Clark, both of the University of Chicago,… Read More »
Over the years, it is plausible to say that athletes have consistently improved in their craft, becoming much better than they have been in previous years. The secret behind this has not always been revealed, and sometimes people who somewhat sought to attain similar heights have been found wanting. Sportsmen from every arena, be it… Read More »
Rock climbing basically screams mental and physical challenges. Not only do you need strong muscles from head to toe (your upper body gets a workout, as well as your core and legs), but it also requires confidence and fearlessness to send it to the top. You don’t have to go all Free Solo to gain the… Read More »