Nov. 9, 2018 — Seven out of 8 children in the United Kingdom who have their tonsils removed are unlikely to benefit from the surgery, a study found. But many children who could benefit from a tonsillectomy are not having the surgery, say researchers from the University of Birmingham. Recurrent or chronic sore throat is… Read More »
Health Poor diet a factor in one-fifth of global deaths in 2017 – study Global survey says diseases such as cancer and diabetes behind almost 75% of deaths last year Almost 20% of deaths worldwide are attributable to an unhealthy diet, with high blood pressure and smoking completing the top three risk factors for reaching… Read More »
Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary extract combination. Only fresh rosemary and not dried was made use… Read More »
According to a study, regular moderate to intense exercise could protect the brain from “silent strokes,” small brain lesions that are the first sign of cerebrovascular disease.[1] Cerebrovascular disease is a group of brain disorders related to disease of the blood vessels that supply the brain. Cerebrovascular disease includes all disorders in which an area… Read More »
According to a study, the need for high blood pressure meds in hypertensive individuals can be reduced within 16 weeks after making lifestyle changes.[1] Lifestyle modifications such as regular exercise and healthier eating can significantly reduce the amount of patients needing blood pressure-lowering medicine. That’s especially the case in individuals who have systolic blood pressures… Read More »
By Dr. Mercola It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful benefits. Increasingly, we’re seeing that less is more when it comes to exercise, provided it’s done correctly and at high enough intensity. The latest research, published in… Read More »