Tag Archives: Supplementation

Without Magnesium, Vitamin D Supplementation May Backfire

This article was previously published March 12, 2018, and has been updated with new information. I’ve previously written about the importance of taking vitamin K2 when you’re taking high-dose supplemental vitamin D to avoid complications associated with excessive calcification in your arteries. Now, research highlights the vital importance of also taking magnesium in combination with… Read More »