Tag Archives: volume

Nailing the Sweet Spots for Exercise Volume

In the video above, I interview Dr. James O’Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke’s Hospital in Kansas City, about exercise dosing. He completed his cardiology training at Mayo Clinic. He and three other coauthors published a meta-analysis in the March-April 2023 issue of Missouri Medicine,1 the journal of the Missouri… Read More »

UnitedHealth says Q3 volume rebounds, net income down on consumer price breaks

Dive Brief: UnitedHealth Group bested Wall Street expectations and reported a lower-than-expected medical cost ratio of 81.9% for the third quarter as members continue to delay care amid the pandemic. Although utilization is not back to normal, it is hovering around 95% of pre-pandemic levels, considerably higher than the second quarter, executives said Wednesday. The… Read More »

How to volume in hair

After you spritz hair, scrunch it with your hands as your hair air dries. This will instantly add lift to your hair. Rub palms together and then “palm” the product only on the areas that need it most. Article Edit. The trick is to find a balance between the two and everyone will need to… Read More »