A US study has concluded that weight gain is greater by around 2 to 4kg in HIV-positive people taking bictegravir or dolutegravir as part of their first antiretroviral therapy (ART), compared to their counterparts using other drug regimens. A similar effect was reported in those using the protease inhibitor darunavir. The study led by Dr… Read More »
This Ramadan, challenge yourself to only eat naturally occurring sugar such as fruits, ramadan fruits, molasses and honey. Ramadan can be a challenging time for plan Muslims trying to achieve weight loss and fat loss goals. The doctor had me eating this pasta with mutton mince meat, but you can always substitute it with grilled… Read More »
This is done by moderately lowering general carb intake whilst simultaneously raising both protein and fat intake, resulting in a naturally enhanced physique. Eat out less. Common examples include cholesterol, phospholipids, and triglycerides. For people who feel overwhelmed by counting macros, Snyder recommends incorporating counting in spurts. I want to maintain and tone my body.… Read More »
If there’s a breakfast burrito and chips and guac included, you know it’s going to be good. Just in case you need to hear this: You don’t need to lose weight. Not to be happy. Not to fall in love. Not to get the job of your dreams. If you want to lose weight to… Read More »
Find your acne triggers and learn how to eat when you suffer from hormonal acne. Are you confused about how to eat when you suffer from acne? Does it seem like everything could cause an acne breakout? Are you wondering why your hormones are so out of balance? Most teenagers suffer from hormonal acne, but… Read More »
There is now preliminary scientific evidence that supports the 16:8 diet, which can be another effective weight loss tool. According to a study, fasting every day is effective for reducing weight and lowering blood pressure. The study examined how time-restricted eating affected weight loss in obese individuals. Time-restricted eating is a type of fasting which… Read More »