What does it mean to be in the weight maintenance phase? We hear so much about weight loss and weight gain — whether it’s how to do it or when to do it, it seems like everyone is talking about it. But what about weight maintenance? We’ve all had our bouts of desire to change… Read More »
(Reuters Health) — Many people may mistakenly assume teen boys are not prone to eating disorders because their symptoms are different from what’s typically seen in girls and their focus is on building muscle rather than becoming impossibly thin, doctors warn. What many parents and pediatricians consider classic symptoms of adolescent eating disorders, like calorie… Read More »
A new report in Scientific American says the satiating diet may be an easier way to lose weight than the keto diet. It consists of foods that provide high-nutrient-content while also being super filling and satisfying. According to one study, the satiating diet helped participants lose weight while feeling fuller. If you’ve tried the keto… Read More »
What Is the GOLO Diet—and Can It Help You Lose Weight? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image What Is the GOLO Diet—and Can It Help You Lose Weight? this link is to an external site that may or may not meet accessibility guidelines. "diet|weightloss"… Read More »
For those who are struggling to lose weight, following a diet plan can be a good way to stay focused. There are lots of different plans available and slimmers can opt for the one which is best suited for them and will fit into their lifestyles. If dieters are hoping to lose weight quickly, following… Read More »
Easiest diets (Photo Credits: Unsplash) Every year on the 6th of May, International No Diet Day (INDD) is celebrated. The day helps imbibe body positivity and body acceptance amongst people. The idea of accepting your own body the way it is, even the fat in your body and the body shape diversity amongst people is… Read More »