Tag Archives: Wellness

Wellness trend celebs like Fearne Cotton love teaches you to ‘breathe better’

You might think breathing is a simple case of in, out, in, out – so easy we do it automatically. However, a new wellbeing trend – with celebrity devotees including Fearne Cotton, Naomie Harris and Kate Hudson – claims that paying attention to how we breathe can transform our health. “It’s game-changing. I’ve been visiting… Read More »

The Hair Economy in the COVID-19 Pandemic: Control, Wellness, and Self-Care

The barbershop and beauty salon are important community touch points for health, wellness, and social connection in so many peoples’ lives. In my book, HealthConsuming: From Health Consumer to Health Citizen, I feature the black barbershop to introduce a chapter on “The New Retail Health.” In the COVID-19 pandemic, how we’re dealing with hair is… Read More »

Ireland’s largest health, fitness and wellness festival is moving to online

WellFest, Ireland’s largest health, fitness, and wellness festival will host an online event in the midst of the coronavirus lockdown, ‘WellFest LIVE’, on the festival’s Instagram channel. Ireland’s largest health, fitness and wellness festival is moving to online The online event will take place on Saturday and Sunday, May 9 and 10, 2020, and will… Read More »

3 Insider Wellness Tips To Get Through Your ‘Be Healthy in 2020′ Goals

If there’s one thing that gets carried across everyone’s New Years Resolution list it’s to move that body more. And wellness daily. Well, ideally wellness daily … but when reality hits in around the end of January the revelation that fitting in an hour (around work, friends, relationships or kids) can be a little tricky and… Read More »