There was a time when I thought I would NEVER wear high-waisted jeans. In high school, wearing low-rise jeans with a 1-inch crotch was my naïve way of attempting to look cool; the thought of buttoning pants at your belly button seemed decidedly opposite. Well, folks, the times and trends have obviously changed, and now,… Read More »
Call it next-level business casual: Young women are ditching bras in the workplace. “If my male co-workers don’t have to wear a bra, then neither do I,” Dayna Kathan, a new cast member on the Bravo show “Vanderpump Rules,” tells The Post. Dayna KathanChris Haston/Bravo On a recent episode of the reality series, which follows… Read More »
Let’s be honest: Coaching women in the postpartum period requires a unique set of knowledge and skills. Women who are postpartum have not only just “grown” a human, but birthed that human and been thrown into the demanding role of motherhood. They may struggle with… Pelvic organ prolapse Diastasis recti Postpartum depression Incontinence C-section recovery… Read More »
It’s Monday morning, and you are pumped and ready for your bootcamp class. A new client comes in and heads over to you. “Hi, I signed up for your boot camp online, but I just want you to know I’m pregnant. Is that going to be OK with what you have planned? I might need… Read More »
When it comes to coaching, the learning never stops. Even if you’re well-educated and certified, you might notice that there are some questions you don’t know how to answer, or client challenges you don’t know how to solve — especially with your female clients. For example, suppose a client asks you how to adapt her… Read More »
For women, the postpartum period appears to be a time of increased risk for conversion to bipolar disorder in women previously diagnosed with major depressive disorder. Sharma and colleagues observed that the rate of diagnostic switching to bipolar II disorder occurred in 6.52% of women during the first six months after childbirth, which is at… Read More »