There’s not too many times in life that’ll allow you to have your cake and eat it too, but the creative little cookies over at GoodnessMe Box have put together a recipe that may let you do just that! Entirely vegan and free from gluten, dairy and refined sugar, this chocolate coffee cake (two of our favourite… Read More »
If you’re growing a business while working full time, it can feel like an endless uphill battle. But a few simple steps can make it easier says leading business authority Royston Guest You and I are busy people. Our lives have many facets, with work, home, family, friends, colleagues, partners and children. And over the… Read More »
Gerry Hussey Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself this when you’re scrolling’ – Performance psychologist Gerry Hussey on how distraction… Read More »
Giving light to the source of depression through therapy, lifestyle changes, and support systems makes finding relief easier. February 28, 2019 by Sarah Fader Leave a Comment It’s okay to not know why you’re depressed. People go through depressive episodes in life and sometimes we know why we’re sad and sometimes we don’t. There is… Read More »
“This is it!” you say to yourself. “I’m going to lose 40 pounds and get in shape. I’ll join the gym, lift weights seven days a week, and finish each session with an hour of cardio. I’m going to quit eating sugar too! I’ll throw away everything in my fridge and pantry, and I’ll only… Read More »
Researchers have identified a gene that makes someone more likely to be bitten by a mosquito. Gordana Rasic of the QIMR Berghofer medical research institute in Brisbane was part of an international study into the genetics of the insect. She told the ABC they had discovered several new genes, including ones that determine why some… Read More »