Have you ever wondered why we end a yoga class by saying Namaste in unison to our teacher? Have you ever thought about what you are actually saying and why you might be saying it? There are so many rituals connected to yoga which for me adds to the spirituality of my practice and separates it from my other exercise. I love ending a yoga class by saying Namaste. I find it is similar to saying Amen at the end of a prayer or Maseltov to express joy. There is deep respect inherent in this word despite our surroundings…a yoga studio, gym or even our own home. Saying Namaste gives me a sense of completion, allows me a moment of reflection without movement and bridges the transition to the day ahead of me. I like being able to acknowledge the teacher at the end of the class.
Folder Name. Not all western yoga teachers say namaste to end their classes. Sites We Love. Yoga Teacher Training. Yoga Influencers.
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Please note that we independently source all of the products that we feature on yogajournal. Although in the West the word “Namaste” is usually spoken in conjunction with the gesture. Eliza Sullivan. Article continues below. The spiritual meaning of namaste. However, in Western cultures, it is very well received as a greeting of endearment. Sign Up.