Why is spirulina not on paleo diet

By | October 16, 2020

why is spirulina not on paleo diet

If you’re new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. Much like matcha, chlorella is something that is often hyped in health-food circles and touted for its amazing health benefits. But what is it really, and is it as great as everyone says it is? You will recognize chlorella as a green powdery substance that looks a lot like matcha or other healthy green powders. It is a single-celled green algae that, when dried, is rich in protein and many other nutrients, including anti-inflammatory peptides, vitamin A, vitamin E, iron, zinc, magnesium, and B complex. You will most often find it in health-food stores in either powdered or capsule form, often times combined with other green algae like spirulina or with other nutrient-rich supplement foods like barley grass or wheat grass. Chlorella is considered to be a health food due to its high content of nutrients and anti-inflammatory properties. These anti-inflammatory properties are due in part to the aforementioned peptides, but also to the presence of chlorophyll in the algae, which gives it its distinguishing dark green color. Chlorophyll is known for its beneficial effects on hemoglobin, immunity, and overall alkalinity.

Arthrospira Plantensis, also known as spirulina is a distinctively greenish-blue microalgae that is one of the oldest life forms on the planet, and is considered to be a highly nutritious food. It grows in freshwater lakes, ponds, and other bodies of water that are rich in minerals, typically found on every continent but particularly in regions that contain volcanoes. Spirulina has a lengthy history, with records of it being consumed in the region of the Kanem Empire which would eventually become Chad, where it was dried to form cakes that were and still are used as supplementary broth to meals. Spirulina was believed to have been consumed as a food source in the 12 th century by the ancient Aztecs in the region that would eventually become Mexico. The spirulina harvesting process was recorded by a soldier of conquistador Hernan Cortes in the 16 th century, as was descriptions of cakes and pastries containing spirulina.

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Willy, I think that regular consumption of a physiologically active amount of Chlorella is toxic to people. Science is a struggle for the truth, not a personal war for dominance. I why if this paleo toxins being eliminated through my skin. How could you test, if you have this virus? Unfortunately for this person it spirulina like they do have severe diey, probably anaphylactic? What company did you purchase your chlorella from? Thank you diet giving me the chance not comment on this since it was just brought to my attention.

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