A 2023 study1 published in the Proceedings of the National Academy of Sciences (PNAS) demonstrated that participants with poor diet quality and low intake of flavanols experienced improved memory when flavanols were added to their diets. Flavanols are readily available in certain foods, but for the purposes of this study participants took a pill-form supplement.2… Read More »
Obesity: Preventing and Managing the Global Epidemic. Recommendations for carbohydrate intake vary, from 20 to 60 percent for losing weight. The public’s willingness to try diverse and, in some cases, poorly researched dietary approaches underscores their long-standing struggle to control their weight and the need for more effective strategies to help create an energy deficit.… Read More »
Media outlets report on news from Virginia, Missouri, Wisconsin, Minnesota, Connecticut, Georgia, California, Oregon, Ohio, Florida and Maryland. The Washington Post: Democrats File First Bills For The New Virginia General Assembly, Staring With Equal Rights Amendment Democratic lawmakers rushed to file bills Monday as the legislative window opened for next year’s General Assembly session, setting… Read More »