Category Archives: News

Are Saunas Good for Your Brain?

Editor’s Note: This article is a reprint. It was originally published January 12, 2017. In the U.S., many Americans use a sauna only occasionally, perhaps while at the gym or on vacation — if at all. In Finland, in contrast, 99% of Finns take at least one sauna a week,1 and some far more often… Read More »