Tag Archives: Tips

6 Power Tips to Maintain a Healthy Body

Whatever your age, a healthy body is the foundation for a happy and fulfilled life.  The daily choices you make build up and affect your overall health and well-being, as do your habits. With some effort and planning on your side, you’ll set yourself up for success in maintaining an excellent state of health. If… Read More »

Skincare and Makeup Tips For Busy Moms

By Kathy Fang Skin Care for Busy Moms – I like to call this selfcare. After you find the right products for your skin, your skin care routine should take less than 5 minutes every morning and night. That’s easy enough to accomplish every day, even for the busiest moms. 3 Rules of Skin Care… Read More »

Masturbation – 8 health benefits plus technique tips from Channel 4’s The Sex Clinic expert Sarah Mulindwa

Healthista Editor Olivia Hartland-Robbins spoke to Lovehoney expert Sarah Mulindwa, presenter of Channel 4’s The Sex Clinic to find out 8 health benefits of masturbation and how to maximise self-love pleasure this Masturbation May  For women, masturbation is essential. It helps us find out what turns us on in order to make the most of… Read More »

Tips for working out with a hand injury

Sharing my tips for how to get in great workouts even while you have a hand injury. As ALWAYS, talk with your doctor about resuming or starting any exercise routine, particularly if you’re injured. Hey friends! I’m BLOWN AWAY by your Summer Shape Up excitement! Hundreds of you have already signed up and this challenge… Read More »

7 Tips to Prevent Hearing Loss

Hearing loss can be a result of many different factors, whether it’s old age or constant exposure to loud noises. While old age is inevitable, hearing loss from loud noise can be prevented. Helix Hearing Care shared the different ways to keep your ears as sharp as possible. 1. Avoid Exposure to Loud Noises Loud… Read More »