Immune Support: Apricot, Bee Propolis, Versus Elderberry

Three of the most common natural ingredients found in supplements for immune support are apricot, bee propolis, and elderberry. With the wide variety of products claiming to support the immune system, you may find yourself wondering, is apricot, bee propolis, or elderberry better for immune support? Let’s look at the potential benefits of each. Apricot,… Read More »

Calorie Calculator for Cycling

How many calories does cycling burn? How many calories burned cycling depends on various factors such as body weight, gender and level of fitness. Other factors such as distance and intensity also need to be taken into account. You are generally more likely to burn more calories the faster you cycle, simply because the body… Read More »

Friday Faves

Hi friends! Happy Friday! What’s going on this weekend? The Pilot is back from his trip and I’m looking forward to having a date night and also taking Liv to her first dance competition ever! They were canceled last year, but this year, they’re bringing the kiddos back. (Worth mentioning here that they have a… Read More »

Doctor who said Canada doesn’t need COVID vaccine calls online critics ‘hyenas’ in $6.8M libel suit

Breadcrumb Trail Links News Health Canada The legal action targets tweets that began after Gill wrote that society has existing COVID defences in the form of ‘the Truth … T-cell immunity … Hydroxychloroquine’ Author of the article: Tom Blackwell Publishing date: Mar 04, 2021  •  2 days ago  •  5 minute read  •  1091 Comments Doctors… Read More »

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »