Maca Is Good for More Than Your Mojo

Editor’s Note: This article is a reprint. It was originally published March 13, 2017. Superfoods seem to be more abundant than they’ve ever been. One of the best, but lesser known, is an ancient root vegetable called maca, belonging to the same cruciferous family as kale and cauliflower. However, maca is most closely associated with… Read More »

Is Histamine to Blame for Your Headache, Hives and Heartburn?

Editor’s Note: This article is a reprint. It was originally published January 25, 2017. If you’ve ever had allergies with hives, nasal congestion, headaches or coughing, you may already know histamine, a chemical neurotransmitter your body produces, is what drives the most common allergy symptoms. However, in around 1% of the population, histamine overload may… Read More »

Pesticides Implicated in Infertility

Editor’s Note: This article is a reprint. It was originally published November 15, 2017. Human fertility is declining, and studies suggested conventional food may be a significant contributor to this disturbing trend, seen in both men and women. Pesticides have repeatedly been implicated in worsening fertility, and one study further supported this hypothesis. The study,1,2… Read More »