Nailing the Sweet Spots for Exercise Volume

In the video above, I interview Dr. James O’Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke’s Hospital in Kansas City, about exercise dosing. He completed his cardiology training at Mayo Clinic. He and three other coauthors published a meta-analysis in the March-April 2023 issue of Missouri Medicine,1 the journal of the Missouri… Read More »

Are COVID Jab Deaths Being Covered Up?

According to the U.S. Food and Drug Administration, the agency “is actively engaged in safety surveillance” of the COVID shots. They also claim that medical doctors and epidemiologists at the FDA and Centers for Disease Control and Prevention “continuously screen and analyze” reports filed with the Vaccine Adverse Events Reporting System (VAERS) “to identify potential… Read More »

40% of IVF Treatments Are Unnecessary

Editor’s Note: This article is a reprint. It was originally published September 18, 2019. Your entire body takes direction from your hormones. Hormones are secreted by your endocrine system and are responsible for telling your organs what to do and when to do it.1 They are essentially chemical messengers that travel throughout your bloodstream, working… Read More »