Tag Archives: Help

What exercise can help you sleep better

A regular exercise routine can help most people to sleep better. According to the Sleep Foundation, studies have shown that those who experience chronic insomnia and begin regular exercise can both fall asleep up to 13 minutes faster and stay asleep for 18 minutes longer. REM SLEEP LOWER IN MIGRAINE SUFFERERS: STUDY The organization said… Read More »

How Can Yoga Help You Lose Weight?

How Can Yoga Help You Lose Weight? How Can Yoga Help You Lose Weight? When we talk about yoga, we do not imagine it as sweat-inducing or calorie-burning workout sessions like cardio dance party routines, workouts, or Bootcamp. However, do not be fooled by the deep breathing and slow poses that are seen in yoga.… Read More »

Can a Low-Carb Diet Help Your Heart Health?

Advertisement Continue reading the main story Supported by Continue reading the main story Can a Low-Carb Diet Help Your Heart Health? Overweight people who ate fewer carbohydrates and increased their fat intake had significant improvements in their cardiovascular disease risk factors. Credit…Getty Images Sept. 28, 2021 Going on a low-carb diet has long been a… Read More »

Frog foam studied for use in slow drug delivery to help heal human skin

Breadcrumb Trail Links Health A antibacterial substance created by mating amphibians to protect fertilized eggs may help dispense medicine over time Author of the article: Shari Kulha A frog’s foam “balloon” encases fertilized eggs, securing the tadpoles’ safety for the first week of their lives. Photo by Getty Images Article content It’s not the topic… Read More »

Hypertension is killing pregnant mothers. Blood pressure monitoring can help. [PODCAST]

“Hypertensive disorders with onset during pregnancies are among the leading causes of maternal and infant mortality and morbidity in the U.S. and can have far-reaching consequences for the long-term health of the mother and child. In Dr. Jerome Adams’ recent Call to Action to recognize and address hypertension control as a public health priority, the… Read More »