How to Best Optimize Your Muscular Health

This interview features two repeat guests, Georgi Dinkov, a pro-metabolic expert and a student of the late Ray Peat’s work, and Tyler LeBaron, Ph.D., an adjunct professor of chemistry, exercise physiology, nutrition, and sports bioenergetics. LeBaron is also the founder of the Molecular Hydrogen Institute and as an elite athlete is more than qualified for… Read More »

‘Turbo Cancers’ Linked to COVID Jabs

In a September 22, 2023, Highwire interview (video above), Canadian oncologist and cancer researcher Dr. William Makis discussed the alarming rise in post-jab “turbo cancers,” a term coined to describe incredibly rapid-growing cancers in people who have received one or more COVID jabs. One example of this is detailed in a September 2023 case report1… Read More »

What Are the Key Micronutrients for Your Brain?

Micronutrients refer to food-based vitamins and minerals your body requires for optimal functioning, and even mild deficiencies can contribute to chronic disease. Micronutrients can be divided into four primary types: Water-soluble vitamins such as B vitamins and vitamin C Fat-soluble vitamins such as vitamins A, D, E and K Macrominerals such as calcium, magnesium, sodium… Read More »

How Proper Sleep Lowers Infection

Editor’s Note: This article is a reprint. It was originally published February 28, 2019. Previous research1 has shown that sleep deprivation has the same effect on your immune system as physical stress. When volunteers stayed awake for 29 hours straight, their white blood cell counts were found to increase during the sleep deprivation phase. This… Read More »