Amid Medicare For All Talk, Insurance Industry Poll Says 66% Support 'Existing' System

Senator Kamala Harris, a Democrat from California, reacts while speaking during an event to launch presidential campaign in Oakland, California, U.S., on Sunday, Jan. 27, 2019.  Photographer: David Paul Morris/Bloomberg© 2019 Bloomberg Finance LP A new health insurance industry-backed poll shows two in three Americans “support the existing health care system” over a government-run healthcare… Read More »

The dangers of hidden fat: Exercise is your best defense against deep abdominal fat

Scientists know that the type of fat you can measure with a tape isn’t the most dangerous. But what is the most effective way to fight internal, visceral fat that you cannot see or feel? The answer: exercise. Researchers at UT Southwestern Medical Center analyzed two types of interventions — lifestyle modification (exercise) and pharmacological… Read More »

Are You Concerned About Your Balance?

Many older people fall and are injured. Many other are afraid of falling but do not have an action plan to decrease their risk. There is solution. It is Tai chi.   A detailed analysis in the Journal of the American Geriatric Society confirmed that there was a 40% reduction in falls within six months… Read More »