Tag Archives: alcohol

Alcohol, Drugs, and Supplements

What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »

Nearly 12% of Women Report Consuming Alcohol During Pregnancy

While different countries may have different attitudes toward the consumption of alcohol during pregnancy, the American Academy of Pediatrics (AAP) has taken a firm stand against the use of alcohol during pregnancy. In the report entitled “Fetal Alcohol Spectrum Disorders,” the AAP identified prenatal exposure to alcohol as the leading preventable cause of birth defects… Read More »

Cannabis May Help Protect the Liver From Alcohol Damage

A new study on cannabis and alcohol suggests using both drugs together may have an unexpected health benefit—namely, that using marijuana may help protect the liver from alcohol-related damage, HealthLine reports. The study, which looked at about 320,000 people with a history of both misusing alcohol and using cannabis, was conducted at the University of… Read More »

4 Steps To Beating Alcohol Addiction

The four steps to beating alcoholism are admitting you have a problem, going to a 12-step meeting, deciding to stop drinking, and eventually remaining sober for a long time. Drinking is hazardous to your liver, causing cirrhosis if you drink too much. Binge drinking can alter our DNA, in a long-lasting manner. https://www.forbes.com/sites/daviddisalvo/2019/01/30/study-reveals-what-binge-drinking-could-be-doing-to-your-dna/#14b56d985d7a. Some people… Read More »

In Brief: Pregnancy Reduces Risk of Alcohol Use Disorder in Women and Their Partners

Because even small amounts of fetal exposure to alcohol have been associated with a constellation of adverse effects, women who are pregnant are counselled to avoid all consumption of alcohol.  Women who are pregnant or planning to conceive are highly motivated and often make fairly significant changes in their health behaviors; however, we have seen… Read More »