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Black Caregivers Less Likely to Suffer From Depression

Caring for a loved one with cancer can be emotionally taxing. But Black caregivers are less likely to experience distress or depression than white caregivers, according to new findings presented at the 11th American Association for Cancer Research (AACR) Cancer Conference, reports AACR. Researchers enrolled 44 African-American and 46 white informal caregivers—family or friends as… Read More »

Food and Cooking for Health: a UK Perspective from Hammersmith & Fulham

Food deserts aren’t just a U.S. phenomenon. They’re found all around the world. This week as I explore social determinants of health and technology solutions in several parts of Europe, I’ve learned more about food access challenges in the UK. These are discussed in a report published this month by the Social Market Foundation asking, What… Read More »

How to Recover from Tendonitis Faster

by Monica Quinn How to Recover from Tendonitis Faster Tendonitis is a tendon inflammation that can develop in any tendon of your body. The cause of its development varies according to the age of the patient. In addition, there are general causes, common for any age group. Specific Causes for Developing Tendonitis An inadequate strain… Read More »

From Bedridden to Radiance: How I Used a Holistic Lifestyle to Heal From a Near-Death Accident

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep… Read More »

Regular Exercise Helps Protect The Brain From Silent Strokes (STUDY)

According to a study, regular moderate to intense exercise could protect the brain from “silent strokes,” small brain lesions that are the first sign of cerebrovascular disease.[1] Cerebrovascular disease is a group of brain disorders related to disease of the blood vessels that supply the brain. Cerebrovascular disease includes all disorders in which an area… Read More »