Pecan Nut Consumption Improves Cholesterol Levels
Research shows that antioxidants which are naturally found in pecan nuts could contribute to a healthy heart and prevention of disease. Pecan nuts have different kinds of the vitamin E antioxidant called tocopherols, as well as a number of phenolic substances, a lot of them having antioxidant abilities. Pecans are particularly abundant with gamma-tocopherols, a… Read More »