What is the Sirtfood diet? Adele’s rumored diet, explained – Today.com
After Adele revealed a transformation on Instagram, fans began buzzing about the singer’s weight loss. For years, it’s been rumored that the star follows a meal plan based on the book “The Sirtfood Diet.” The regimen includes multiple phases and focuses on “cellular wellness at a genetic level,” according to Aidan Goggins, one of the… Read More »