Experts have warned Brits against post-lockdown juice diets loaded with up to FIVE times the recommended intake of sugar. A Sunday People investigation found diet plans promoted on Instagram in which users replace food with juice for up to 10 days, restricting themselves to as little as 430 calories a day. The four companies we… Read More »
Dr. Sandra Lee, MD—aka Dr. Pimple Popper—shared two satisfying cyst pops in her latest Instagram video. For the first pop, she forces a shiny, round growth from an opening in the patient’s skin. It really comes shooting out! For the second, she squeezes out some thick, beige gunk. It’s a double whammy! Dr. Sandra Lee,… Read More »
We’re obsessed with celebrity PT Svava Sigbertsdottir, so we asked for her favourite weight loss hacks – are you as surprised by them as us? Weight-loss, fat loss, muscle gain, home workouts, gym plans – where do you even start? The amount of health and fitness information out there can be seriously overwhelming. So when… Read More »
Millennials mangia with their eyes. Young people love Italian food — but for how it photographs, not its carby, tomato-y gloriousness, according to a new survey by OnePoll. The poll of 2,000 adults, sponsored by the Italian food company Napolina (which surely had no vested interest in the results), found that nearly three-quarters of millennials… Read More »
TBILISI (Thomson Reuters Foundation) – In a new wave of Russian feminism, thousands of women are posting selfies on social media showing their pimples, cellulite and hair loss to challenge beauty stereotypes that women’s rights activists say fuel low self-esteem and eating disorders. The #AllIsFineWithMe trend – started by a Russian teen who has struggled… Read More »
Yogic breathing techniques have the power to calm the mind instantly. Leading yoga teacher Kino MacGregor shows you how Breathe in, breath out…Doesn’t seem like there is much to breathing, right? But when it comes to yoga, the breath can be used to calm or stimulate your mind and it can be done in a… Read More »