Peak performance by kids or let’s say anyone is the ability to do one’s best, in best of physical state. To get the best out of you one needs to be in the best state of physical & mental fitness. For this physical Activity is like a Medicine, according to SPARK author, John Ratey, MD.… Read More »
The food industry is expanding and innovating exponentially but the honesty of this growth is questionable. Today, food adulteration has become a huge issue and there are commercial tricks and hidden agenda that spoil the integrity of fresh produce. From crops being cultivated, to being harvested, then manufactured, processed, packed, distributed and sold, there are… Read More »
It is pretty challenging and exciting too to decorate your child’s bedroom. A good sleep definitely, is a must for kids of all ages as a sound sleep at night ensures proper growth and development of both mind and body. The best way of enhancing bedtime is making their bedroom, nice, warm, cozy, and inviting.… Read More »
Granny, who lives interstate and whom the kids haven’t seen since last year, is visiting for Christmas. She loves the kids and is eager to scoop them up and smother them with kisses. The young children, who only have a vague memory of who she is, are wary and would rather keep an eye on… Read More »
AUSTRALIAN children are facing more pressure than ever over their eating choices and are being shamed for “good” or “bad” foods they consume, leading to a generation of kids who are not being set up for health success and may be more likely to develop eating disorders. Adults are also bewildered about healthy eating information,… Read More »
Kids are always expected to be bubbling with high energy. Hence, it does not raise eyebrows when the excitement tends to get on the high side. Hyperactivity in kids can be gauged when your kid is consistently showing too much activeness. The common symptoms include impulsiveness, distraction, lack of concentration etc. Parents often tend to… Read More »