Tag Archives: Weight

After Weight Loss Surgery: Preparing for the Short Term Posted By : Jai Prakash Srivastava

After weight loss surgery, you will need to make several lifestyle adjustments in both the short-term and the long-term. Over the course of the next 12-18 months, you will see your weight reduce significantly. To maintain a healthy weight and minimize the risk of weight-related illnesses, you will need to follow through with the dietary… Read More »

Which Weight Gaining Treatment Will Work Best For Me? Posted By : Zackery N Bonde

Skinny people often feel miserable of their body as they face criticism constantly just as overweight or obese people everywhere they go. These people are ignored because being skinny is now a rare case as compared to fat buddies. There are many misconceptions that normal and obese people think about these little humans. Some of… Read More »

Reducing Weight with Pranayama

How to reduce weight? Has this question become the pivot of your life? Then calm down, take a deep breath and read on. You ideally would have tried all the common crunches, pushups, sit-ups etc. the local gym would also have been/ be on your agenda, but what if the key lied in your life… Read More »

Hitting a plateau while losing weight

Hitting a weight loss plateau is a nightmare of everybody who is in the process of slimming.You can lose your excess kilos slowly for months and suddenly everything stops. It can be incredibly irritating and even cause a frustration.It does not depend on the way you keep your diet or fitness routine. You just stop… Read More »