What to know about female sex hormones

Female sex hormones, or sex steroids, play vital roles in sexual development, reproduction, and general health. Sex hormone levels change over time, but some of the most significant changes happen during puberty, pregnancy, and menopause. In this article, we discuss the different types of female sex hormones, their roles in the body, and how they… Read More »

Provider, payer systems lag consumers’ desire for digital payments

As consumers take on more responsibility for their healthcare bills and expect on-demand services from mobile devices, providers and payers need to up their game. Consumer experience with healthcare organizations will extend to how they pay for services and the ease with which they handle growing financial responsibilities with a variety of healthcare organizations, according… Read More »

Turmeric Mashed Potatoes

If you’re looking for a delicious twist on classic mashed potatoes, you’ve come to the right place. Potatoes often get a bad rep but hear me out. This is usually because they are sliced and deep fried in vegetable oil or mashed with tons of butter and heavy cream. But what about healthier cooking methods… Read More »