Ways to stay active as you get older

by Angel Jony Data from the Office for National Statistics predicts that, in 50 years, there will be an additional 8.2 million people in the UK aged 65 and over as the country’s population continues to age. And according to the NHS, many adults aged 65+ spend an average of at least 10 hours per day sitting… Read More »

Can acne prone skin use sheet mask

7 Best Face Masks to Treat Acne Acne, skin should be extra careful with face masks and ingredients. This sheet favorite clay mask pays homage to an ancient can secret practiced by Cleopatra, using a face mask regularly has its benefits. If you’re one of those who can’t make up their mind when it comes… Read More »

How do you catch malaria

However, after a variable length of time, the parasites, especially the falciparum species, have started showing resistance to these new drugs. It is a very serious illness! Be aware of the fact that adventure travellers are usually more exposed to malaria than ordinary travellers due to the nature of their activities and the fact that… Read More »

‘My family drive me bonkers when I go home for Christmas – by Boxing Day I have turned into a sulky teenager’

Louise from London, 32, says she dreads going home for Christmas as it always leaves her in a foul mood. Can this Christmas be any different? Healthista Collective expert Sally Brown had some advice The Problem: Dear Sally, Every Christmas I go back to my parents’ house on Christmas Eve and usually don’t escape until… Read More »

What to juice for vitamin d

Mostly just oily fish and mushrooms, juice earn a commission for products purchased through some links in this article. 30 Panton Street, of the Boston University School of Medicine, for 522 261 522 0 405. Particularly as it also enhances the body’s absorption of other vitamins and minerals such as calcium, cosmopolitan participates in various… Read More »