Category Archives: News

This Is What Alkaline Water Really Does to Your Body

Alkaline water is having a moment—but is it really worth the extra money? Here’s what experts have to say about this beverage trend. yanik88/Shutterstock Alkaline water is trending—but that doesn’t mean it’s necessary, or even beneficial, to drink. Health expert Nesochi Okeke-Igbokwe, MD, explains that alkaline water essentially contains added minerals that raise the pH level… Read More »

6 Tips For A Healthy Honeymoon

Wondering if you can have a healthy honeymoon? Honeymoons are a time to soak up quality time with your partner, relax from the common busyness that’s prior to a wedding, have fun, explore, sleep in, eat really delicious food, drink to celebrate if that’s your choice, and spend as much time in real life and… Read More »

You should pick your nose — and eat it, too! And other prescriptions for a better immune system

Should you pick your nose? Don’t laugh. Scientifically, it’s an interesting question. Should your children pick their noses? Should your children eat dirt? Maybe: Your body needs to know what immune challenges lurk in the immediate environment. Should you use anti-bacterial soap or hand sanitizers? No. Are we taking too many antibiotics? Yes. “I tell… Read More »

Eggs Are In

Headline on an article in a local newspaper. “ Americans on track to eat most eggs in nearly a century ”   Well what do you make of this? We can tell you what to make of it because there has been an evolution in recent nutritional guidance from the federal government. This is not… Read More »

New Study Says Breast Cancer Is 11 Different Diseases, Allowing Researchers To Predict Relapse

A new study has identified that breast cancer can be several genetically distinct diseases, each with a different risk of coming back after treatment. Photo credit: Getty.Getty New research published in the journal Nature shows that breast cancer is 11 genetically distinct diseases, and each has a different prognosis and chance of coming back after treatment. “Treatments… Read More »