Many novice bodybuilders and powerlifters will sooner or later come to the conclusion that it would be good to include dietary supplements in the training cycle. One of the main products is creatine monophosphate. Let’s look at the principle of its action in the body. Creatine is a nitrogen-containing compound derived from an amino acid… Read More »
Have you ever given a thought of teaching yoga? Looking for different ways to deepen your practice on a physical, intellectual and emotional level? Are you considering applying for a yoga teacher training for some time now, but just feel that you’re “not ready yet”? Then, here are the reasons that prove you are more… Read More »
Lack of sleep shows obvious symptoms that could be recorded by attentive parents. Having your child suffer from a lack of sleep is bound to keep him/ her low on energy and dull throughout the day. Some of the most common symptoms to keep an eye out for include: 1. Falling asleep in the car,… Read More »
LentilsLentils are associated with the human food for thousands of years. Western Asia is believed to be the origin place of the lentils. They are available in different colors including green, brow, red, black, orange, etc.The color, shape and size of lentils vary depending upon its type. However, mostly, all types of lentil are available… Read More »
Introduction ADD and ADHD are both deficit disorders that mostly affect children, even though grown-ups can also show signs of these. Even though the two might look like one and the same to the untrained eye, they do differ on several points. In this article, we will see exactly what ADD and ADHD stand for,… Read More »
Buying sliced bread is something that most people take for granted. No one ever thinks about how pre-sliced loaves save time and effort. At least, people feel that way until they decide to bake their own loaves or when they bring home fresh, unsliced loaves from the local bakery. It is then that the difficulty… Read More »