Former Deputy Prime Minister Barnaby Joyce’s marriage breakdown may have delivered him a new baby as well as a new relationship. But for his ex wife Natalie it’s delivered her a whole new body. Ms Joyce has stepped out onto a stage in Newcastle and revealed her new hobby — competitive body building. She has… Read More »
Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »
Alkaline water is having a moment—but is it really worth the extra money? Here’s what experts have to say about this beverage trend. yanik88/Shutterstock Alkaline water is trending—but that doesn’t mean it’s necessary, or even beneficial, to drink. Health expert Nesochi Okeke-Igbokwe, MD, explains that alkaline water essentially contains added minerals that raise the pH level… Read More »
Roz Purcell has shared an important post at the end of Eating Disorder Awareness week. Purcell, who won Miss Universe Ireland in 2010, has an impressive 256,000 followers on Instagram, and always gets plenty of reaction to anything she posts to her page. Like any prominent influencer, Purcell has her fair share of trolls, who… Read More »
If there is one book you should read about health it’s a book written by Alex Wu, A User’s Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself. This book is an incredibly valuable guide to Traditional Chinese Medicine, explained in the most simple terms. The book will totally change… Read More »
Magnesium deficiency affects large numbers of Brits and the signs are symptoms most of us complain about everyday, from aching muscles to disturbed sleep Whoever thought of New Year’s resolutions anyway? The idea of changing your life during the most depressing time of year, when the weather is at its coldest and you’re exhausted, not… Read More »