Tag Archives: Incorporate

Incorporate turmeric into your diet with these 3 healthy recipes

Professional footballer Thomas Hal Robson Kanu reveals 3 healthy recipes that will help you to incorporate turmeric into your diet  Turmeric is one of the most beneficial and powerful nutritional supplements that you can find – this is largely thanks to curcumin, which is the main active ingredient found in turmeric. Curcumin provides your body… Read More »

All the Reasons You Should Incorporate Turmeric Into Your Diet

Around every New Year, Google searches for turmeric tea spike. It is one of those elixirs whose benefits are numerous, wide and vaguely remembered, hence the Google searches. Turmeric has been used medicinally for centuries in India and surrounding countries. Naturopaths and dietitians have been recommending it for decades. “The benefits of turmeric go into… Read More »