Whether you’re a faithful keto dieter or prefer a more balanced approach, low-carb snacks can play a part in any healthy diet. Made from coconut cream and cashew butter for a good source of fat, these salted caramel truffles are designed to help keep you feeling fuller for longer in between meals and satisfy your… Read More »
The popularity of sweet potatoes has risen in the last few years and that is for all the right reasons. Sweet potatoes are tasty, nutritious and really good for you. No wonder more people search for healthy sweet potato recipes online. I’ve already shared a sweet potato soup recipe on my blog and today I… Read More »
Ingredients 4 fresh ears of corn 2 cups cherry tomatoes, halved 2 cups arugula 1 15-oz can black beans, rinsed well (~1 ½ cups drained beans) 1 cup packed fresh cilantro, chopped ¼ cup minced red onion 3 tbsp canola oil 2 tbsp fresh lime juice 1 small jalapeño, seeded and minced 1 tsp honey… Read More »
Pete Evans and Dr. Mercola recently joined forces and created a new cookbook, “Fat for Fuel Ketogenic Cookbook.” In this book you’ll discover easy and delicious recipes, along with practical tips on how to follow a ketogenic eating plan. CLICK HERE to order your copy now. If you like (or love) curry, then you’ve probably… Read More »
I am still quite new to making my own beauty products at home and to be honest, this is not something that I would regularly do instead of buying these products online or from the high street. But it’s good to know that you can actually make some really simple DIY beauty recipes yourself without… Read More »