Karla Denize is a Glamour and Fitness Model, Clinical Psychoanalyst and Bikini Fitness IFBB competitor from Brazil. She has won many competitions and is now an accomplished model and an Instagram influencer. Women Fitness President Ms. Namita Nayyar had a candid interview with Karla Denize who is Glamour and Fitness Model, where she talks about… Read More »
Practicing calisthenics for nearly a decade means learning a lot along the way, and this certified pro is spilling his secrets. In a recent video, Tom Merrick of the YouTube channel Bodyweight Warrior celebrated eight years of crushing calisthenics by sharing the lessons he’s learned along the way. Merrick says his success boils down to… Read More »
Ageing is a natural and inevitable process. Our cells will eventually cease dividing, and any damages will no longer repair. Plenty of living things like plants and animals around us experience ageing. In humans, ageing may refer to physical, social, and mental changes over time. We may have more wrinkles and white hair, but our… Read More »
What you say can actually mean absolutely nothing unless your body is conveying body language that reflects what is coming out of your mouth. According to the Thirty, “Your body language can convey a lot, and you don’t have to say anything. Others might be able to tell you’re nervous, angry, or confident through how you’re standing… Read More »
A molecular biologist at the University of Massachusetts Amherst who has for decades studied the nightmarish group of fatal diseases caused by prions — chronic wasting disease in deer, mad cow in cattle and its human analog — credits a middle-of-the-night dream for a crucial insight, a breakthrough she hopes could lead to a cure.… Read More »
Monica Abbott is an American athlete who pitched for the University of Tennessee Lady Volunteers softball team from 2004 to 2007. In 2008, Abbott participated in the Beijing Olympics with Team USA. During her senior season in college, she set the record for the most strikeouts in a Division I softball season and became the NCAA Division I Softball all-time… Read More »