Niacin, also called vitamin B3, is a water-soluble vitamin that is found naturally in foods, is added to processed foods and can be bought as a supplement. Niacin plays a vital role in over 400 enzymes, and one study suggests that a diet rich in niacin could protect your skin against ultraviolet (UV) radiation.1 A… Read More »
The Spartan Race began in 2010 as a way to push everyday desk jockeys to get more active, healthy, and happy by competing in obstacle course races. From its humble beginnings in the Green Mountains of Vermont, its founder, Joe De Sena, was inspired to create a community who push and inspire each other like… Read More »
Diwali is around the corner and the ones who are still struggling with their festive shopping, we have some brilliant ideas that will help you out. This Diwali, let your celebs decide what you should wear and let them help you pick the right outfit. From stunning sarees to ethnic sherwanis, our beloved celebs from… Read More »
By Charlene Bazarian While this holiday season will certainly be different than the traditional celebrations of years past, you don’t have to tone down your festive spirit! Get ready to deck the halls and bring some old-fashioned Christmas cheer to your family gatherings. Santa’s top experts share some fabulous ways to deck your halls and… Read More »
If there’s a single moment to encapsulate the impact of late Jeopardy! host Alex Trebek, this may be it. The entertainment icon died at age 80 on the morning of Nov. 8, according to a statement from the show. Though no cause of death has been announced, Trebek was diagnosed with stage 4 pancreatic cancer… Read More »
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