According to a study, the health of over 65 year old individuals is improved with a resistance training program, and the benefits can be achieved with as little as one resistance training session a week. The health benefits include improvements in mental well-being, muscle strength and blood values.[1] Individuals who almost had high cholesterol, high… Read More »
We can finally put a name to the thing striking fear within the health care establishment: Haven. The secretive new venture, created by corporate titans Amazon, Berkshire Hathaway and JPMorgan Chase to transform health care for their employees, has gone without an official name for more than a year. It was nameless when a well… Read More »
Print this page March 5, 2019 — The U.S. Food and Drug Administration today approved Spravato (esketamine) nasal spray, in conjunction with an oral antidepressant, for the treatment of depression in adults who have tried other antidepressant medicines but have not benefited from them (treatment-resistant depression). Because of the risk of serious adverse outcomes resulting… Read More »
Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »
Akash Ambani and Shloka Mehta (Photo Credits: Yogen Shah) Even before Ambani scion Akash Ambani ties the knot with fiance Shloka Mehta, the daughter of diamantaire Russell Mehta, he sure as hell is giving us all some major hubby goals. The much in love couple, who will exchange vows this weekend on March 9, were… Read More »
Print this page WEDNESDAY, March 6, 2019 — Keto, Paleo, Atkins — there’s no shortage of low-carb diets to try, but new research suggests that over time, living low-carb can raise your risk of a heart condition called atrial fibrillation, or a-fib. People who regularly got fewer than 45 percent of their calories from carbohydrates… Read More »