Athletes – Page 2

Athletes have healthier brains that can actually hear better, study says

Neurobiologist Nina Kraus can. At her lab at Northwestern University called “Brainvolts,” she and her colleagues can attach a series of electrodes to your scalp and record the electricity your brain produces in response to a sound. “I can then take that electricity and play it out through a speaker and we can listen to… Read More »

Creatine: Nutrition for Athletes

Many novice bodybuilders and powerlifters will sooner or later come to the conclusion that it would be good to include dietary supplements in the training cycle. One of the main products is creatine monophosphate. Let’s look at the principle of its action in the body. Creatine is a nitrogen-containing compound derived from an amino acid… Read More »