Growing up on the sunny shores of Byron Bay, Renee Bargh is no stranger to an active life. Now residing in Los Angeles where she is killing it in her career as a co-host on US entertainment program, Extra, the Aussie-born also side hustles as a certified health coach and is obsessed with all things… Read More »
Steve Harvey is looking and feeling healthier than ever (Photo by Cindy Ord/Getty Images for SteveHarveyDeals) Comedian, radio and TV personality Steve Harvey is now a major believer in the power of the vegan diet created by Beyoncé. On an episode of his show, Harvey spoke to Marco Borges, the creator of The Green Print… Read More »
A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk of certain types of cancer (1, 2, 3, 4). However, it can be challenging to maintain a well-rounded vegetarian diet that provides… Read More »
Here’s the real skinny on stars’ weight-loss regimens: They probably won’t turn you into J.Lo or A-Rod. Celebrity diets are “not a magic wand for a skinny body,” clinical dietitian Jennifer Maeng, founder of Chelsea Nutrition, tells The Post. She says clients constantly ask her if they should give boldfacers’ diets a spin. “Come football… Read More »
A new study has revealed that a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. Losing weight as an older adult presents some challenges. Older adults often lose bone density and muscle mass when they concentrate on shedding… Read More »
Incorporating the keto diet in your life can have many health benefits for your body. Keto diet has been proven to reduce weight loss, control seizures in kids and also reduce diabetes. These are not the only significant changes that keto devotees see. When you know how to get into ketosis the diet in one… Read More »