“I don’t want to get big and bulky.” That’s what the prospective client told me. She wanted to get stronger, lose body fat, and feel more confident, but she was afraid of getting “too big.” According to her, resistance training, and especially weight lifting, were out of the question. I sighed to myself. Not again.… Read More »
On November 26, Tina Turner celebrated her 80th birthday. She also shared a special video message with fans for her milestone birthday, People reports. Posted on Turner’s official social media accounts, in the 32-second video, Turner acknowledges that she has lived for eight decades before expressing her thoughts on what she expected she’d be… Read More »
Claire King, 57, has played the role of Kim Tate in ITV’s Emmerdale since 1989. The actress has been open about her almost 30-year battle with rheumatoid arthritis. Rheumatoid arthritis is a long-term condition that causes painful joints, as well as stiffness and swelling. The condition is something her mother Angela also has. Speaking to… Read More »
The sense of loss women feel after losing one or both nipples post-mastectomy is hard to describe, but perhaps this sums it up best: “Without a nipple, a breast isn’t a breast—it’s just a mound,” says Dr. Joshua Levine, a natural breast reconstruction surgeon in New York City. That’s why nipple reconstruction can have a… Read More »
It’s been a stellar year for Caster Semenya – performance-wise – but a tough one in the spotlight. Amidst all her world record-breaking wins, she is still to face some of her biggest challenges yet, with the International Association of Athletics Federations (IAAF). What The IAAF Claims The IAAF announced earlier this year that they… Read More »