Tag Archives: Pain

Decrease Your Chronic Pain Using Psychology

If you are dealing with a chronic sickness or acute disability you may think there’s nothing you can do to make yourself feel better or decrease your pain. “Whatever happens,” the thought goes, “I’m still going to be sick.” Maybe that’s true. Counseling doesn’t necessarily cure physical diseases or decrease pain, but we know more… Read More »

Stretching: Less pain, other gains

As you get older, your toes may seem farther away. Stretching to reach them can take a lot more effort than it once did. But while it may be tempting to shrug and assume that losing flexibility is just a cost of aging, it’s nothing to take in stride. It can affect your balance and… Read More »